Can a Change in Diet Cure Fibromyalgia Pain?

Lillea was diagnosed in her twenties with fibromyalgia. The only recommendation her doctor could give her was to exercise and get good, deep sleep, and she was prescribed a drug to help her sleep.

Not content with living with chronic pain and taking drugs for the rest of her life, Lillea began searching the Internet for answers. She found some answers, but was skeptical of their efficacy. What she needed in addition to questions and answers was an open mind. Having an open mind helped her experiment, and she successfully reversed her fibromyalgia–in two to three weeks–and found permanent freedom from pain.

In this interview, Lillea tells us about the dietary changes she made and continues to make to improve her health. And as a former vegetarian, she shares her thoughts on the harmful effects of a vegetarian/vegan diet and offers healthy, conscientious alternatives to inhumane factory farmed meat production.

Interview

Click to listen to interview or right-click to download MP3 file

Bio

Lillea Woodlyns has been researching health and nutrition for over 15 years. She feels best when she follows a gluten-free diet that includes an abundance of naturally-raised animal foods alternated with intermittent fasting. From her home on a small island in Canada she develops websites in different niches and teaches people at Speed Online Wealth how to set up business blogs with easy to use tools like WordPress. She also educates people about switching to a gluten-free diet and offers recommendations on gluten-free alternatives at her site Gluten Free Shop Online.