Diabetes Can Be Managed and Often Reversed Through Diet and Lifestyle Changes

Diabetes is fast becoming one of the most predominant chronic diseases in industrialized nations. Numerous causes for this disease have been suggested: too much sugar, insulin resistance, metabolic syndrome, obesity, genetics.

The American Diabetic Association provides dietary recommendations that are not at all healthy for people suffering from diabetes or pre-diabetes. Instead of teaching people to properly regulate their blood sugar through dietary changes, they recommend the typical food pyramid and managing blood glucose with insulin.

This section discusses the potential causes of diabetes and the best diet and lifestyle changes for managing–and even reversing–this chronic disease.

How Sugar Causes Diabetes — A Naturopathic Perspective

Diabetes
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Naturopath Scott Olson discusses how sugar causes diabetes and why the nutritional advice by the American Diabetes Association is a “recipe for more diabetes.”

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Book Review: Sugar Nation — Jeff O’Connell

Diabetes
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Part biography, part exposé, Sugar Nation chronicles O’Connell’s search for the cause and treatment of pre-diabetes by interviewing countless medical experts and government agencies.

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Book Review: Sugarettes — Dr. Scott Olson N.D.

Diabetes
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Sugarettes reviews in plain language the metabolism, addictive properties, and detrimental health effects of chronic sugar consumption and how to cut sugar from your diet. Recommended especially for diabetics.

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ADA Dietary Recommendations Are Harmful to Diabetics

Diabetes
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Dr. Richard K. Bernstein has been helping diabetics improve their health for decades. In this interview we discuss how sugar is transported into cells, why the ADA and USDA dietary recommendations make people fat and promote diabetes, how insulin affects other hormones, how diabetic neuropathy develops, symptoms of pre-diabetes, recommended blood sugar levels, healthy dietary recommendations, and more.

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