Heart Disease
Stress is a protective and adaptive response to external threats. Whether from sudden shock (acute) or ongoing events (chronic), stress produces a physiological response known as the fight-or-flight response. This response releases the hormones adrenaline and cortisol causing surges in blood pressure and heart rate that damage cardiovascular tissue and can precipitate heart disease and death.
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Heart Disease
The Great Cholesterol Con can help you understand how the lipid theory was formulated and gained acceptance, the flaws in interpretation of scientific studies as well as the manipulation of data, the studies we don’t hear about showing high cholesterol does not damage the heart, the dangers of low cholesterol, how the low-fat mantra has impacted the health of industrialized nations, the dangers of vegetable oils, and habits that will promote heart health.
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