Sugarettes reviews in plain language the metabolism, addictive properties, and detrimental health effects of chronic sugar consumption and how to cut sugar from your diet. Recommended especially for diabetics.
Problem Foods That May Make Us Ill
Most plants have toxins to protect them from being eaten. We can remove many of these toxins through proper preparation, such as soaking, fermentation or cooking.
The health of our digestive system will also protect us from some toxins. But if our digestive system becomes compromised, these toxins can enter our bodies and cause many illnesses. Food allergies and intolerances are on the rise, and allopathic medicine most often fails to address the causes of illness that arise due to these intolerances.
The top eight problematic foods are wheat, milk, eggs, peanuts, tree nuts, shellfish, soy and shellfish. This sections explores some of the common foods we have been told are good for us.