In Soul of Healing Deepak Chopra draws on the ancient wisdom traditions to present a Meditation on Medicine and Synchronicity.
Health Practices You Can Adopt to Improve Your Health
Health of body and mind is more than mental attitude and proper nutrition. It includes such things as learning stress management, meditating to quiet the mind, fasting to detoxify and heal the body, removing toxins from your environment, getting adequate sleep, and sunbathing.
This section discusses some health practices that everyone can adopt to improve their health and quality of life.