Comments for Joanne Unleashed

Comment on Book Review: Iodine — Dr. David Brownstein by Joanne

Joanne — Sat, 04 Feb 2012 23:27:06 +0000

I went a long time without taking any. I’m now taking only a drop of Lugol’s once a week or every other week when I think of it. I was having a lot of hot flashes and found out a couple months ago that my vitamin D was down to 33. So I supplemented with high doses of vitamin D, got rid of the hot flashes in under two weeks, and menstruated for the first time in many months! I thought I was all done with that How is your serum vitamin D?

Comment on Book Review: Iodine — Dr. David Brownstein by Alice

Alice — Sat, 04 Feb 2012 22:49:49 +0000

Hi, Joanne! I began supplementing about 3 weeks ago with Lugol’s Iodine, transdermally, and it improved many of my subclinical hypothyroid symptoms (like dry/itchy eyes, constipation, fatigue, depression, headaches, and insomnia). However, 10 days in, I started detoxing bromine (according to Dr. Brownstein), and took a break for 8 days. I started back 3 days ago, but now I started spotting on day 8 of my cycle and I am usually done with that by day 5. So, I’m pretty sure it is the Iodine. Are you taking any now? I know Iodine was helping a lot of my symptoms, but I’m not sure if I should keep painting with it or not…

Comment on Why You Should Be Eating a High-Fat Diet — Interview with Paul Jaminet by Victoria Boucher

Victoria Boucher — Sun, 08 Jan 2012 03:14:38 +0000

Enjoyed listening to all commets, always interested in ways to improve health, or stay healthly. I don’t like the way the pharmaceutical industry has so much control.

Comment on Why You Should Be Eating a High-Fat Diet — Interview with Paul Jaminet by Joanne

Joanne — Wed, 04 Jan 2012 16:14:07 +0000

Thanks, Jim. I tweet my posts and link them on Facebook. I much prefer Facebook over Twitter. Don’t quite get Twitter. Seems like a lot of noise goes on there. Here’s to a healthy and prosperous 2012. And then the world will end

Comment on Why You Should Be Eating a High-Fat Diet — Interview with Paul Jaminet by @jimsutton1

@jimsutton1 — Wed, 04 Jan 2012 15:53:46 +0000

Good one, Joanne. Thanks for the happy new year email; hope you have the best one yet.

Tweeted a link to this blog post, although I don’t have many followers who will see it. Also, ‘followed’ you. You might consider tweeting about your blog postings. ChrisK even tweets about archived articles… helpful for newbies.

Comment on Book Review: Sugar Nation — Jeff O’Connell by dieta

dieta — Wed, 04 Jan 2012 13:29:13 +0000

O’Connell manages his condition with the pump, which supplies him with insulin 24 hours a day. He keeps snacks on hand when his blood sugar gets too low. Despite the physicality of lacrosse, his pump has only been jarred loose twice; and each time, he took a minute to reattach it before trotting back on the field.

Comment on Why You Should Be Eating a High-Fat Diet — Interview with Paul Jaminet by Perfect Health Diet » Talks and Interviews, 2011 and 2012

Perfect Health Diet » Talks and Interviews, 2011 and 2012 — Mon, 02 Jan 2012 17:41:33 +0000

[...] Joanne Nelson of Joanne Unleashed has also posted an interview with me. It’s another excellent introduction to our diet. [...]

Comment on What Is Leptin? The Master Hormone That Controls Energy and Weight by J

Fri, 30 Dec 2011 00:52:43 +0000

Hi Joanne,

I’ve been trying the breakfast/mega protein in the am thing, too. Very challenging. But, still trying.

Good luck!

Comment on What Is Leptin? The Master Hormone That Controls Energy and Weight by Joanne

Joanne — Thu, 29 Dec 2011 23:35:38 +0000

Thanks, J. Yes, by all means visit his site. He has instructions on how to implement his diet.

My focus right now is on eliminating foods to which I’m allergic. Very hard for me given my addictive nature. I did start eating breakfast, which is a big change. But I have trouble sticking to it.

Comment on What Is Leptin? The Master Hormone That Controls Energy and Weight by J

Mon, 26 Dec 2011 18:51:00 +0000

Just listened to this. Great interview, but, I’m still a little confused. I guess I need to listen a few more times and/or go study his website. Joanne, did you implement any of Jack’s recommendations? I hope you’re feeling better.

Thanks for putting this great information out there.